What Happens When We Stop Seeking Validation on Social Media

Photo by Felicia Buitenwerf on Unsplash

In this day and age of social media and the internet, it’s easy to conflate “likes” as the true sign of validation. After all, this need to be validated is innate to who we are as humans. As , human behavior specialist notes, “Humans share an innate drive to connect with others. We’re evolutionarily wired to crave inclusion.” Social media taps into this innate desire, but…